I have been back a week now I completed the OPEN and the Advanced in Sharm a little tiring to say the least. I know the Red Sea is more buoyant and that my BMI was a high but the instructor had to start me off on 26kg weight which by the end of the Advanced was down to 14kg with and Ali 12ltr tank, and 12 with a 15ltr.
Regards
KEN
